Resources

helpful links to resources you can use:

SoundCloud: Iamtempio

Heart Center Meditation
Sandra Boozer, HTCP
Somatic Practice | Head, Heart, Body Meditation
Sandra Boozer, HTCP
Progressive Muscle Relaxation
Sandra Boozer, HTCP

Follow @Iamtempio on Instagram!

View fullsize Embodying LOVE | That’s a Wrap! . . . . . . #presence #heart #lovereturns #truth #restoredlove #loveloves #vulnerability #trustlove #inner #heartspeak #love #selfcare #selflove #wellness #reminder #embodiment #essence #healing #touch #rebirth #
View fullsize (Feb. 27th) - LOVE | Questions & Challenges How may we cultivate an understanding mind so we are able to love more?  You may be interested in this insightful post by Tracy Watts (@tracyswatts ), “This Is Us” [posted Feb. 20]. Lin
View fullsize (Feb. 26th) - LOVE | Questions & Challenges . . “Love is more about us being loving than about other people being lovable.” -Richard Rohr . . . . . . #presence #heart #truth #loveloves #vulnerability #trustlove #inner #heartspe
View fullsize (Feb. 25th) - LOVE | Questions & Challenges What if we approached others by beginning to love them anew each and every moment? Letting “those we love be perfectly themselves” over and over again.-challenging practice for many of us-
View fullsize (Feb. 24th) - LOVE | Questions & Challenges Reminder: We must be patient and kind with ourselves as we ask the questions, it can be pretty scary sometimes. . . Practice: Place a hand on your heart and feel a tenderness towards “all that is
View fullsize (Feb. 23rd) - LOVE | Questions & Challenges Sometimes it may feel nearly impossible to love -Either to love ourselves and/or love others.- What are the barriers? . . I invite you to ask the question from a place of curiosity and then follow the